2. Send a message in a bottle to the other side of the world from the beach at Mersea Island in the Blackwater Estuary, Essex. Collect shells to make a delicate necklace, build a sandcastle and peer through your binoculars to identify swooping sea birds. Take the ferry across the water to Brightlingsea for some crispy fish and chips. Or eat Oysters at one of the charming oyster shacks along the coast.

3. Discover the story of ice cream in London and follow the towpath of the Regent's Canal from the Canal Museum at King's Cross all the way to Camden Market. Make some lemon ice from the recipe on page 180 in London Adventure Walks when you get home.
4. Hire a pair of binoculars at Rainham Marshes visitor centre and see what birds have gathered over winter to feed and keep warm on this ancient marshland. Only a short skip and a jump from the noisy, hustle and bustle of central London, you can still see Canary Wharf on the horizon, but the air here is only punctuated by birdsong.
6. Get your hands mucky down at one of London's City Farms and get a taste of the country without even leaving town. Hackney City Farm, Mudchute Farm, Hounslow Urban Farm, Freightliners Farm, Crystal Palace Park Farm, Kentish Town City Farm, Stepney City Farm, Surrey Docks Farm, Vauxhall City Farm, Spitalfields City Farm and Belmont Children's Farm.
7. Go on a scavenger hunt in one of London's Royal parks. Look for: a pigeon's feather, a seed, a pine cone, nuts and berries (don't eat these!), a bird's footprint, a bird's nest, a bird's song, an animal track, a duck and a mushroom or toadstool.
8. Play Pooh Sticks in the Enchanted Ashdown Forest in East Sussex, just like Winnie the Pooh and his friends. Gather pine cones and build Eeyore's house, sing some Poohish style songs and eat some delicious honey sandwiches.
9. Fly over the Thames and grab some great views from in London's newest attraction: the Emirates Cable Car which straddles the river between Greenwich and the Royal Docks.
Detailed walks can be found in our books, Adventure Walks for Families in and around London and London Adventure Walks.
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